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Halle Berry in Bathing Suit is “All Grown Up” – see photos

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Halle Berry has been wowing fans for years with her unforgettable roles and stunning looks, and did so again yesterday in a swimsuit. “Nisi all grown up #BAPSvibes,” she captioned it, in a throwback to her 1997 comedy, in which she played Denise “Nisi,” who wants to open a combo hair salon and restaurant.

 

 

The 55-year-old is undeniably one of the most gorgeous women ever and never seems to age. The Oscar-winning actress looks incredible and seems to be in the best shape of her life. So how does she do it? Read on to see 5 ways Halle Berry stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

 

 


1.She Loves Green Juice
The X-Men star posts about her diet and fitness regime regularly on Instagram and has mentioned in IG stories that she will skip breakfast, but will usually have a green juice. “I normally eat two meals a day,” Berry told her Insta story viewers. “I normally skip breakfast and I sort of fast and I do my green drink or I do my bullet coffee,” Dr. Steve Hruby, a Doctor of Chiropractic and founder at Kaizen Progressive Wellness explains,

 

 

“There are many potential benefits of juicing, including weight loss. When you juice, you’re taking in all the nutrients from the fruits and vegetables in a concentrated form. This means you’re getting all of the antioxidants, phytonutrients, vitamins, and minerals without having to eat the whole fruit or vegetable.

 

 

2.Stays Hydrated
In an interview with Hollywood Life, Berry’s trainer Peter Lee Thomas said, “She starts her day with a big glass of water, about 8-12 oz [approx. 236 to 355 ml], usually with a little lemon squeezed into it for flavour. And then directly after that, she will take her amino acids.” Brianna Joye, a fitness trainer and founder of BOLD by Brianna Joye explains, “Drinking water helps you live longer & helps your metabolism. It’s crucial for recovery as well.

 

 

I always tell my clients to aim for at least 2 liters a day! I usually aim for a gallon!” Lauren Steiner, RD, LDN, MS with LAUREN STEINER NUTRITION adds, “Our bodies are made up of at least 60% water. Water is essential for several metabolic processes in the body, and without it, our cells cannot function properly or optimally. All of the systems in the body are interconnected, so if we are dehydrated, we are going to feel it in more areas than one. For example, the digestive system cannot function properly without water, and overall metabolism cannot be running at its best without proper digestion. If our metabolism becomes sluggish, it is going to be more challenging to lose weight or stay in shape. We should be drinking 2-3 liters per day on average.”

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