Connect with us

Entertainment

Halle Berry Shares the Home Workout Gear That Keeps Her Insanely Fit at 54__check them out

Published

on

halle berry

Halle Berry always finds time to prioritize her fitness routine, even in the middle of a pandemic. The actress opened up to People about how she’s had to adjust her routine over the past several months, and she admits that it hasn’t been easy.

 

“I think during COVID, it’s been easy to forget the time in our day to be active because we just can’t do the things that we used to do and it’s hard to find ways to do that at home,”

Berry said. But she’s made it her “mission to find time in the day to exercise, get work done, and be a mom.”

To upgrade her home workouts, she’s relied on her own brand of gym equipment to stay in shape. She told People that her go-to gear includes re-spin’s weighted jump rope, yoga wheel, and full-body resistance loop.

The weighted jump rope is great for heart-pumping cardio (plus the weights are removable!), while the yoga wheel comes in handy for mobility work. The resistance loop offers seven levels for strengthening and toning.

Berry’s trainer Peter Lee Thomas previously told Prevention.com that she trains like an MMA fighter, focusing on martial arts and boxing, as well as strength and conditioning drills.

She’s also a big fan of yoga to improve flexibility and coordination. Bottom line: She goes hard in the gym.

Berry told People that her “most important agenda” is “being well and physically fit and healthy,” although she admitted that maintaining wellness as a priority “has taken on a new meaning as I’ve become a mom in my 40s.”

 

View this post on Instagram

 

A post shared by Halle Berry (@halleberry)

“I have to work at it every day,” she said. “I have to think about what I put in my body via food, how I exercise, and all the ways I can work hard that will allow me to be here through as many phases of the lives of my children as I can.”

As for her mental health? The actress writes in her A Journal on Joy, which she said helps people cultivate happiness in their lives by “guiding you through setting intentions, finding affirmations, and manifesting your life.”

Overall, mixing it up has been a huge secret to her success so far. “Discovering new, creative ways to stay active to feel inspired and energized while also making it fun when things feel mundane and monotonous has been key for my mental and physical health.”

Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *




Advertisement
eva
Hollywood6 hours ago

Eva Mendes reveals the real reason she rarely posts on Instagram

Hollywood6 hours ago

Jessica Simpson shares makeup-free selfie with daughter Birdie Mae: ‘Tongue twister’

Hollywood6 hours ago

jennifer love fans reaction – “Wow you look incredible” and “love the new hair color” .

Hollywood6 hours ago

“This is the only way i want to kiss from now on!” -Kayley cuoco husband reavealed

Entertainment6 hours ago

Mila Kunis says her husband Ashton Kutcher originally set her up on a blind date with somebody else

kate winslet
Hollywood6 hours ago

Kate Winslet remembers the painful criticism she received about her body around the time Titanic was released

hayden
Hollywood6 hours ago

Hayden Panettiere looks incredible as she makes a rare public appearance in LA while strolling through the airport

Hollywood6 hours ago

Kate Beckinsale Gets Steamy In A Sexy Bathtub Snap On Instagram

News6 hours ago

Asuka injury update following RAW ,See What has happened to her – PHOTOS

News7 hours ago

Maria Sharapova: “My priority has always been…”

Entertainment1 day ago

Jessica Alba Admits: ‘I’m The Disciplinarian’With My Kids” revealing her parenting techniques.

Entertainment1 day ago

Jennifer Love Hewitt Is Seen In a T-shirt with ripped jeans as she takes daughter Autumn shopping>>Looks Awesome!

Hollywood1 day ago

Jessica Simpson is getting caught in her bra for Valentine’s Day

Ronda Rousey dimple
News1 day ago

Shocking!! See What Ronda Rousey Does After Leaving WWE – PHOTOS

Relationships2 days ago

“We’re doing our morning routine. It’s just so fun because this little baby girl pretty much does everything I do,”- Serena Williams

Entertainment2 months ago

Jennifer Love Hewitt displays every curve and looking equally cheerful__See Photos

Entertainment4 weeks ago

Jennifer Hewitt regrets not baring it all,says “I wish I had listened to my mom “

Entertainment2 months ago

Jennifer Love Hewitt reportedly seen wearing heels and a bikini to play tennis<

Jennifer Love Hewitt
Entertainment2 months ago

“People were trying to deflate my b00bs,” Jennifer Love Hewitt reveals

Entertainment1 week ago

Jessica Simpson Ditches Her Bra in Skin-Tight Minidress and looks super-hot in a short hemline__See Photos

Jessica Simpson
Entertainment1 month ago

Jessica Simpson flaunts her HOT ‘killer’ curves in a shape-revealing swimsuit__See Photos

Entertainment2 months ago

Jennifer Garner Flaunts Fit Figure in Swimsuit During Beach Day___See Photos

News3 months ago

Becky Lynch And Seth Rollins Welcome Their Baby Girl,Roux

Entertainment3 months ago

10 Hot Pictures Of Jennifer Love Hewitt that will Make You Hot Under Your Collars

Entertainment3 months ago

“Oh my goodness! see how cute she is”…WWE stars react over Becky’s baby….

Entertainment2 months ago

Photos reveals:Jennifer Garner shows some skin in cleavage-baring slit black dress__See Photos

Pablo Mari
Football8 months ago

Arsenal reportedly conclude Pablo Mari transfer

Entertainment1 week ago

Jennifer Garner Displayed Her Figure in a Fine Bikini at the Beach; looks sweeter than ever___See Photos

sasha-banks
Sports8 months ago

WWE star Sasha Banks looks ahead to the first-ever women’s Royal Rumble

Roger Celebrity house
News10 months ago

Inside Roger Federer’s fairytale glass-house




Trending

%d bloggers like this: