Connect with us

Hollywood

Kate Beckinsale, 48, Shows Off Her Toned Legs For Days In Black Fishnet Tights In A New Instagram Selfie Photo – see photos

Published

on

 

If anyone can make Easter sexy, it’s Kate Beckinsale. Kate, 48, posted a photo on her Instagram Story of her rocking a pair of glittery bunny ears, a white tee, and booty shorts with the caption, “Happy Easter 🐣 🐰🐇,” above. She finished the look with a pair of combat boots and fishnet tights that make her miles-long legs look incredible! Kate is notorious for being a total badass in the gym.

 

 

She gets her sweat on with trainer Brad Siskind, who works at celeb trainer (and Kardashian approved) Gunnar Peterson’s gym. Kate told Women’s Health that she works out at least six mornings a week. “The whole hour is work,” he told WH. Kate broke down her whole routine with WH. She starts with a full-body workout of 8 compound exercises. Each exercise works two muscle groups at the same time so that she gets the most out of every session! The moves include bicep curls with a squat, and sit-ups with combination punches.

 

 

And the results speak for themselves: After she gets through this routine, she moves on to cardio interval training for 90 to 120 seconds on a rower or the VersaClimber, a tall, skinny cardio machine with handholds and footholds that mimics climbing. Then, she starts at the top with the same eight exercises, adding heavier weights, bands, and faster reps. It takes her about 45 minutes to get through two circuits.

 

 

When she is finished, she tops it off she finished with another cardio interval using a rubber Inertia Wave, or one-leg pushes on a curved Skillmill treadmill. Are you sweating yet? Because I am! Before her morning workouts, she usually fuels up with chicken or eggs for protein, followed by salads and sometimes salmon later in the day. But it’s not all about the physical benefits for Kate.

 

 

Kate told WH that working out helps with her mental health. “I’m very connected to my body, so if I’m going to experience stress, I’m probably going to experience it physically,” she said. “So it’s usually a good idea for me to go do something physical to get rid of it. I kind of have to think of myself as a horse or something—time for a run around the paddock.” Well, whatever she is doing…it’s working!

Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Advertisement

Hollywood2 months ago

Jennifer Aniston stuns fans by lifting leg above head in eye-popping video – see details

Hollywood2 months ago

Kelly Clarkson makes fans jealous as she shares cheeky moment with beloved star – see details

Hollywood3 months ago

Toni Braxton Net Worth : How Much Is Tamar Braxton Net Worth 2022? – see details

Hollywood3 months ago

Kaley Cuoco says Sharon Stone slapped her 3 times during ‘Flight Attendant’ filming – see details

Hollywood3 months ago

Halle Berry finds it ‘heartbreaking’ she’s still the only Black best actress Oscar winner – see photos

Hollywood3 months ago

Kate Beckinsale, 48, Went Pantsless In A Sheer Gown At An Oscars After Party, And Her Legs Are Totally Toned – see photos

Hollywood3 months ago

Kate Beckinsale, 48, Shows Off Her Toned Legs For Days In Black Fishnet Tights In A New Instagram Selfie Photo – see photos

Hollywood3 months ago

Toni Braxton’s wardrobe malfunction: Dress ‘fell apart!’ – see details

Hollywood3 months ago

FINALLY REVEALED!! How to get Jennifer Aniston’s hair cut according to Experts – Check

Hollywood3 months ago

Jessica Alba posts dreamy beach vacation photos with her family – see details

Halle berry back tattoo
Hollywood3 months ago

Halle Berry looks phenomenal on rare date night – see photos

Hollywood3 months ago

Halle Berry floors fans in jaw-dropping gown with daring detail – see photos

Hollywood3 months ago

Kaley Cuoco Says A Co-Star Hit Her Without Warning – see details

Hollywood3 months ago

See ‘The Voice’ Coach Kelly Clarkson Shut Down the Red Carpet in Head-to-Toe Gold – see photos

Royalty3 months ago

‘Harry’s expression says it all!’ Duke and Meghan Markle’s body language analysed – see details

kayley cuoco
Entertainment1 year ago

Kaley Cuoco Stuns In See-Through Dress Photo After Making Comment That Will Disappoint Her Husband, Karl Cook__see photos

Entertainment1 year ago

Jessica Simpson Lifts Her Skirt Up While Showing Off Look__check

Entertainment1 year ago

Jennifer Love Hewitt is pretty in turquoise polka dot dress_see photos and video

News2 years ago

Becky Lynch And Seth Rollins Welcome Their Baby Girl,Roux

kayley cuoco
Hollywood1 year ago

Kaley Cuoco Stuns In Nightie Highlighting ‘Iconic’ Feature

jessica alba
Entertainment1 year ago

WATCH VIDEO: Jessica Alba Just Shared A Sweaty, Abs-tastic selfie video and looks Sparkingly-superb.

jessica alba and love hewitt
Entertainment1 year ago

Rate:Jessica Alba Vs. Jennifer Love Hewitt: which beauty reigns supreme? Whose photos is more Unique?__check this Out

kayley
Hollywood1 year ago

WATCH : Kaley Cuoco’s New Nightie-Filled Instagram Account Goes Viral – check

Entertainment2 years ago

“Oh my goodness! see how cute she is”…WWE stars react over Becky’s baby….

Jennifer Love Hewitt
Entertainment1 year ago

Jennifer Love Hewitt reveals ample cleavage as she strolled down the street in the Californian sunshine__See Photos

Entertainment1 year ago

Carrie Underwood Kills ‘Em In Bikini For Massive Brag

Entertainment1 year ago

WATCH:Jennifer Love Hewitt Stuns As She Posted Video Of Her Newest Look “My New look and new vibes!”

Entertainment1 year ago

Jennifer Garner Flaunts Fit Figure in Swimsuit During Beach Day___See Photos

Entertainment1 year ago

See what Jennifer Love Hewitt looks like now,she is unrecognizable__you are never going to believe your eyes…

Jennifer Love Hewitt
Entertainment1 year ago

PHOTOS: Jennifer Love Hewitt says, “I love my body.” — Jennifer Love tells all girls to put on a bikini




Trending